how should i use cbd for my anxiety?

I also take it frequently during the day to relieve my anxiety symptoms. The authors found some evidence to suggest that CBD might help with anxiety disorders. This means that the participants were not compared with a separate (or 'control') group who might have received a different treatment - or no treatment at all. Cannabidiol (CBD) is one of several cannabinoids found in the Cannabis sativa plant.

It is a non-psychoactive compound that can help treat anxiety and other conditions. Research suggests that all cannabinoids and terpenoids found in hemp plants influence each other's pharmacological effects. Individuals who received CBD treatment for anxiety or depression reportedly experienced improvements in their ability to perform daily functions and reduced pain and symptoms of anxiety or depression. The authors found evidence to support the use of CBD as an effective monotherapy or adjunctive therapy for treating generalised anxiety disorder, social anxiety disorder and post-traumatic stress disorder.

CBD may also benefit people with other forms of anxiety, such as social anxiety disorder (SAD) and post-traumatic stress disorder (PTSD). Since THC can aggravate anxiety and make the heart beat faster than normal, it is possible that the use of CBD oil containing THC may worsen anxiety. Scientific studies specifically looking at the effects of CBD on anxiety in human anxiety patients are scarce. If you are looking for a CBD oil for your anxiety, it is CRUCIAL that you get a CBD oil that is free of contaminants and contains therapeutic amounts of CBD.

Unlike THC, the other crucial compound in hemp and marijuana plants, CBD (when derived from the hemp plant) does not produce the psychoactive effects that make you feel high; instead, emerging science has hinted that CBD can actually relieve anxiety and therefore make you less likely to freak out. For example, one study comparing the effects of THC and CBD found that while THC increased anxiety by activating neurotransmitters involved in the fight or flight response, CBD suppressed autonomic arousal - the nervous system response associated with sudden increases in heart rate or breathing. Several studies looking at the effects of CBD on social anxiety found positive effects associated with CBD use.

Drake Ouellet
Drake Ouellet

Hipster-friendly social media enthusiast. Lifelong pop culture junkie. Certified music scholar. Lifelong pop culture guru. Certified tv expert. Subtly charming beer advocate.

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