People can use oral CBD products to relieve anxiety throughout the day. It may be helpful to take these products in the morning with some food. Smoking or vaporising CBD oil can provide immediate relaxation that can help people during particularly stressful events, such as giving a speech. Sublingual CBD oils are a great option for people who have trouble swallowing capsules or cannot take gummies. CBD can also benefit people with other forms of anxiety, such as social anxiety disorder (SAD) and post-traumatic stress disorder (PTSD).
It can also help treat anxiety-induced insomnia. You can also simply take CBD oil, which is called a tincture. It is usually consumed by placing it under the tongue and holding it there for up to a minute. Some people even use it in their food, or add a few drops to their favourite smoothie recipe, similar to our recovery protein blend. It's easy to adjust the dosage by adding or subtracting a few drops, and it can work a little faster.
This is the easiest and simplest way to consume therapeutic amounts of CBD for your anxiety. But if you are looking to reduce your anxiety, it is crucial that you consume therapeutic amounts of CBD. Since THC can aggravate anxiety and make your heart beat faster than normal, it is possible that using CBD oil containing THC can make your anxiety worse. Scientific studies specifically looking at the effects of CBD on anxiety in human anxiety patients are scarce. In addition, the oral bioavailability of CBD may hinder its absorption: when CBD is consumed orally, it has to pass through the gastrointestinal tract before being metabolised by the liver.
Although the oral method is very effective, pulling out a tube and dropping drops of CBD oil under the tongue is not the most discreet method of consuming CBD. If you are looking for a CBD oil for your anxiety, it is CRUCIAL that you get a CBD oil that is 100 percent free of contaminants and contains therapeutic amounts of CBD. Several studies that looked at the effects of CBD on social anxiety found positive effects related to CBD use. Learn more about the possible benefits of CBD oil for anxiety, and whether it could be a treatment option for you.